Welcome to My Personal Sanctuary! The My Personal Sanctuary Team would like to say a HUGE thank you for all your support this year!  It has been a fabulous year for us as a growing business.   We have thoroughly enjoyed taking on board all your feedback.... and are putting it into practice!  We hope that you have enjoyed the luxurious service that we provide and that you will enjoy the exciting NEW services and experiences we can offer you into 2010! Our Team Is Expanding We are pleased to announce that we have a new team member on board to help with organising  for your friends and family the perfect spa retreat day!  Lizzie ....Welcome to My Personal Sanctuary.   Lizzie can be contacted at lizzie@mypersonalsanctuary.co.uk or on the new office line 01625 540 557. Free Treatment For Event Organiser! As a reward for all your hard work as event organiser, we will throw in a free treatment for your delectation (minimum booking required).  So why not rally round all your friends and get some treatments organised?! Under The Spot Light  where we break down a treatment, step by step, especially for you... MY PERSONAL SANCTUARY DEEP CLEANSING BACK TREATMENT & MASSAGE Treatment Summary:  Uses a combination of skin brushing & sugar body scrub to exfoliate and a deep tissue massage – this treatment cleanses the skin and soothes aching muscles in hard to reach areas such as the neck and scalp To begin your treatment our MPS therapist will have a little personal chat with you to find out about your health and life style, and to ensure there are no contra-indications.   This will allow your therapist to tailor the treatment to your specific needs and will also allow her to build up some useful advice to pass on to you by the end of the treatment. You will then relax onto a gorgeous, heated, comfy couch and to allow the heat to release all your tension.  Now you can drift off, letting the ambiance created by the music, candles & low lights, carry you away to that special place. Once you are comfortable the treatment can commence.  The first step in this process of detoxifying and cleansing is to use a skin brush along the nerve pathways radiating away from the spine. The act of the stimulating brisk movements exfoliates the skin and increases blood circulation, resulting in lymphatic removal of waste products. Your skin is then prepared using our Product of The Month (see below) Organic Exfoliating Sugar Scrub in circular movements.  The sugar scrub not only contains refreshing rosemary, it also conditions the skin with soothing Shea butter. A hot mitt is used to remove the scrub whilst oozing heat into the back. Next the whole back is beautifully cleansed using Organic Nourishing Body Wash.  A small brush glides over the entire back in circular motions helping to really warm the area up.  To complete the cleansing and exfoliating process a hot mitt is used once again to remove any product and to ensure the whole back radiates warmth. Organic Orange Blossom Toner is spritzed all over the back area drenching the skin to give it a hydrating drink. Your full back, neck, shoulders and scalp will then be massaged for 20 minutes.  My Personal Sanctuary Therapists concentrate fully on your needs, tailoring their technique to suit.  Any particular areas of tension can be worked on and eased away. A small period of covered relaxation will then be allowed for you to soak up and contemplate the treatment.  Any residue of Organic Massage Oil will be removed using a clean hot mitt, followed by a Spritz of Organic Orange Blossom Toner.  This will refresh and perk up the skin and further assist with any toxic waste removal. Finally a Body Conditioning Lotion is apply to the entire back absorbing quickly and leaving you with beautifully conditioned skin to conclude the treatment....Ahhhhhhhh I think that you’ll agree at £40 it’s a snip for this gorgeous 45 minute treatment! For info visit Our Treatments. Product of the Month - Sensuous Sugar Scrub Divinely soft skin can be yours with our deluxe body exfoliator designed for integration into your usual beauty routine. Treat yourself to this luxurious blend of pure cane sugar crystals, fairly traded Shea Butter, Rosehip, Pomegranate and other precious skin-softening plant oils. Sensuous Sugar Scrub cushions skin while it exfoliates leaving a super soft, healthy glow.  For further info on organic products and home care visit our webpage Organic Product & Home Care Award Winning Organic Product Range - The Green People At My Personal Sanctuary we believe in helping to preserve the beautiful world we live in.  Built into our ethos is the promise that where practicable we will endeavour to use organic products. For this reason we love The Green People's product range, and use them in all our treatments.  The Green People offer Organic skin care and natural hair care for all the family Free from SLS, Parabens, Phthalates, Lanolin and Artificial Fragrances. The green people say that "Our aim is to offer you handmade health and beauty products that are 100% natural and certified organic" If you've had any of our treatments and love these products too, then you can prolong your pampering and the bubble like feeling you get from a Spa Retreat Day, by including the products in your home daily beauty routine.  You can order any of the products used by My Personal Sanctuary and more from www.greenpeople.co.uk My Personal Sanctuary Top Beauty Tips Is your Skin Congested?  Why Not Under Go A Skin Detox?  Most of us are aware of, and perhaps have even undergone a detox for our internal system, ridding our bodies of harmful chemicals.  Well, the idea is the similar for Skin detox.  In the past 50 years, tens of thousands of chemicals have been introduced.  You are absorbing a vast array of these synthetic chemicals from food, toiletries and the environment1.  All of these chemical combine in your system to produce a cocktail of chemicals.  Up to 60% of the chemicals you put on your skin can end up in your bloodstream, so you could be absorbing as much as 2kg of man-made chemicals every year!1  When switching to Organic products your skin you might find your skin under goes a period of ‘Skin Detox’, whereby your skin adjusts and expels the built up toxins.  This means it can seem congested for a few weeks, but then it should clear leaving behind your radiant, glowing, fresh balanced new skin!  So why not try ridding yourself of some of the chemicals in your system and try a skin detox?  You could even go the whole hog and enhance the results by undergoing a full body detox simultaneously!  Good Luck!  Further hints and tips can be found on our website at Free Beauty Tips. Bride to Be Packages  The perfect way for Hens to thoroughly Spoil the bride to be We have now been offering our indulgent Bride to Be Packages for the past year.  The feedback we’ve had is that you love them, which makes us very happy!  Every bride deserves to be ruined before their big day; we understand that better than anyone!  This is why we include a beautiful white fluffy robe for keeping the bride cosy as toast before, after and during the indulgent treatments.  The package comes complete with towelling white treatment slippers, a useful headband and Organic body and face gift set.  To top all of that off the bride will receive a My Personal Sanctuary gift voucher detailing The Totally Organic Holistic Experience and Express Facial which are her treatments for the day!  All of this comes Gift Wrapped for £110, an ideal gift when orgaining a hen party. We also offer packages for Couples, Mothers to Be, Hens, Girly Treats, and many more.  Why not call, tell us your requirements and we’ll put together your perfect package?!  For more details visit Hen Parties 1 Naturally Gorgeous, Essential Health and Beauty Secrets by Charlotte Vøhtz Kind Regards, Gillie Lane & Liz Edwards My Personal Sanctuary Visit our website at www.mypersonalsanctuary.co.uk Unsubscribe from this newsletter at Unsubscribe me from this mailing list